Ida Hunter | Profile

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Join date: Sep 7, 2024

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✍🏾 About the Author

Ida Hunter is the founder of Global Health Treasures and the creator of the Vine & Branches Framework. A certified Lifestyle & Wellness Coach through Harvard Medical School and an accredited herbalist with the Herbal Academy of New England, Ida combines biblical wisdom with practical wellness strategies. Her journey from burnout and chronic illness to vibrant health was shaped not by striving, but by abiding in the true Source.

Through her courses, Ida equips others to experience healing that flows from connection, not consumption.

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Posts (10)

Apr 27, 2025 ∙ 3 min

Tend to Your Own Garden: How Planting with Purpose Restored My Wellness

A GreenStalk Planter helped me do just that. When Healing Took Root I’ve spent years helping others restore their health—reading lab...

Apr 22, 2025 ∙ 2 min

5 Natural Ways to Support Healthy Blood Pressure—With Food

Support your blood pressure naturally with five food-based strategies like beet juice, garlic, infused water, and cayenne tea. These gentle, effective remedies work with your body—not against it—to help restore balance. Discover what happens when you replace fillers with real, healing foods.

Mar 29, 2025 ∙ 5 min

Hydration Nation: How Much Water Should You Really Drink Daily?

Staying hydrated is fundamental for maintaining our overall health and well-being. From improving cognition to boosting physical performance, water impacts everything from digestion to mood. Yet, despite its significance, there remains a common question: how much water should you drink daily? In this article, we will explore the science behind hydration, guidelines for daily water intake, and some effective tips to help you stay hydrated throughout your day.