Coaching Session

Service Description

A coaching session is a focused, one-on-one meeting with your certified wellness coach to explore your goals and develop strategies for personal growth. During this 60-minute session, you'll engage in reflective conversations and create an action plan for your wellness journey. Whether your focus is nutrition, stress management, lifestyle habits, or work-life balance, you'll receive supportive resources to help make informed decisions about your wellness goals. Add-On Options Membership/Subscription $27 Disclaimer: This coaching session is for informational purposes only, not medical advice. The wellness professional is not a licensed healthcare provider and cannot prescribe treatments. Recommendations are general; results may vary.